How to Do a Pullup: Muscles Targeted, Exercises & Tips Health & Wellness
Odds are, you don’t need me to tell you pull ups are one of the most challenging exercises you can do for your back and...
Author : workoutwiki
Complete Guide to Choosing the Best Running Shoes for You Cardio
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The best running shoes for you are the ones that keep you healthy and achieving your health and fitness goals. If you run or work...
A guide to the bulk and cut Fitness Tips
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The fitness world brings a lot of jargon, especially around weight training. If you’re new to the scene, you might have heard the terms’ bulking’...
30 Day Summer Body Fitness Challenge – 4 Week Bootcamp Fitness Programs
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Summer is almost here, and what better way to kick off everyone’s favorite season of the year than with this 30-Day Summer Body Fitness Challenge?...
Why Go Jogging When You Can Go Plogging? Cardio
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Written by Maïlys Dussert, adidas Runner Paris Plogging is a Swedish fitness trend sweeping the globe. No, it’s not a crazy workout fad or dance...
Combining HIIT Workouts with Strength Training and Running for a Complete Fitness Plan Strength
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High Intensity Interval Training (HIIT) is hugely popular and undoubtedly effective. But what if there was an even better way to work out? Read how...
Get Started With High-Intensity Interval Training ► Top 6 HIIT Benefits Cardio
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Have you been running a consistent distance for some time but not seeing the fitness results you want? Do you find yourself skipping workouts because...
Common Gym Equipment Decoded: Part 1 Fitness Tips
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Walking in to your local Hussle gym should always be a positive experience. You’re setting new standards for yourself, taking charge of your physical and...
3 New Year’s Fitness Challenges to Stay Motivated in 2022 Fitness Programs
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Updated on 12/29/2021 So, you’ve decided to make some changes this year and are looking for a New Year Fitness Challenge to kick off your...
How Circuit Training Can Help You Reach Your Fitness Goals Faster Fitness Programs
by workoutwiki
Imagine getting a crazy good workout in 30 minutes or less, while both strengthening your muscles and challenging your cardiovascular system. A workout that can...