Complete Guide to Choosing the Best Running Shoes for You Cardio
The best running shoes for you are the ones that keep you healthy and achieving your health and fitness goals. If you run or work...
Author : workoutwiki
A guide to the bulk and cut Fitness Tips
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The fitness world brings a lot of jargon, especially around weight training. If you’re new to the scene, you might have heard the terms’ bulking’...
30 Day Summer Body Fitness Challenge – 4 Week Bootcamp Fitness Programs
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Summer is almost here, and what better way to kick off everyone’s favorite season of the year than with this 30-Day Summer Body Fitness Challenge?...
Why Go Jogging When You Can Go Plogging? Cardio
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Written by Maïlys Dussert, adidas Runner Paris Plogging is a Swedish fitness trend sweeping the globe. No, it’s not a crazy workout fad or dance...
Combining HIIT Workouts with Strength Training and Running for a Complete Fitness Plan Strength
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High Intensity Interval Training (HIIT) is hugely popular and undoubtedly effective. But what if there was an even better way to work out? Read how...
Get Started With High-Intensity Interval Training ► Top 6 HIIT Benefits Cardio
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Have you been running a consistent distance for some time but not seeing the fitness results you want? Do you find yourself skipping workouts because...
Common Gym Equipment Decoded: Part 1 Fitness Tips
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Walking in to your local Hussle gym should always be a positive experience. You’re setting new standards for yourself, taking charge of your physical and...
3 New Year’s Fitness Challenges to Stay Motivated in 2022 Fitness Programs
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Updated on 12/29/2021 So, you’ve decided to make some changes this year and are looking for a New Year Fitness Challenge to kick off your...
How Circuit Training Can Help You Reach Your Fitness Goals Faster Fitness Programs
by workoutwiki
Imagine getting a crazy good workout in 30 minutes or less, while both strengthening your muscles and challenging your cardiovascular system. A workout that can...
Understanding and Overcoming Plateaus in Sports Performance Cardio
by workoutwiki
Popular media is full of stories of people conquering challenges no matter what. New employees learn the company’s goals first and their own tasks second....