Strength 3 Ways to Make Yoga Part of Your Workout Strengthworkoutwiki by workoutwiki The body is built to move, so most exercise is healthy and beneficial. Yoga is one of the least intense and most unique forms of...
Cardio Do you get running blisters? Sascha’s got tips for blister prevention Cardioworkoutwiki by workoutwiki The worst enemy of every runner: foot blisters. They are one of the most common injuries that occur when running. A blister on your foot...
Reviews Discovering Awe: Your Journey to Empowerment through Fine Jewelryworkoutwiki by workoutwiki In the world of fashion and jewelry, there are countless brands that offer a variety of styles and aesthetics. But few can claim to truly...
Strength Chair Yoga: 12 Easy Relaxation Exercises to Do at Your Desk Strengthworkoutwiki by workoutwiki So, are you starting to experience pain in your neck, shoulders, and back from sitting too much? It’s time for some yoga exercises to help...
Fitness Programs Top 6 Exercises for Busy Moms Working or Staying At Home Fitness Programsworkoutwiki by workoutwiki Are you a working or stay-at-home mom struggling to make time for exercise? We know how hard it can be to find the energy and...
Fitness Programs Is Tabata Training Right for You? Fitness Programsworkoutwiki by workoutwiki What is Tabata training? The Tabata training protocol was developed by Dr. Izumi Tabata while he was working with some of his professional athletes. Developed...
Health & Wellness 3 Ways to Boost Energy at Work Health & Wellnessworkoutwiki by workoutwiki Sometimes all the coffee in the world can’t save you from that post-lunch office slump. If you’re feeling drained at the office, there are plenty...
Fitness Tips What are isometric exercises? Fitness Tipsworkoutwiki by workoutwiki When we’re short on time and only have a quick 30 minutes in the gym, we need exercises that are simple, effective, quick, and need...
Fitness Tips Introducing: Hussle Store Fitness Tipsworkoutwiki by workoutwiki Hussle has launched a brand-new range of gym and leisure wear through a new website called the Hussle Store . The range includes gym t-shirts,...
Health & Wellness How Music Can Improve Your Next Workout Health & Wellnessworkoutwiki by workoutwiki Music can be a powerful performance booster. While most of us won’t be going for the gold during the next Olympic marathon event, many of...